Melissa Parks & Recreation is partnering with Namaste Fit to bring free outdoor group fitness classes to our community.
- Strength Training at 9:00 AM
- Yoga at 10:00 AM
Classes will be held outdoors each Saturday, weather permitting, at City Hall Park Plaza (3411 Barker Avenue). After class, enjoy a visit to the Melissa Farmers Market.
Strength training offers energizing workouts for all levels, while Yoga provides a chance to stretch, breathe, and restore balance.
This program is free and open to all ages and fitness levels. No registration required, just bring a mat, water, and comfortable clothing.
Please note: Cancellations for any classes will be posted on the Melissa Parks and Recreation Facebook page.